Mirza ghassemi
Mirza Ghassemi
Le Mirza Ghassemi est un plat emblématique de la cuisine iranienne, particulièrement populaire dans la région verdoyante de la mer Caspienne.
Cette préparation à base d’aubergines rôties, d’ail et de tomates se déguste aussi bien en entrée qu’en plat principal, selon l’occasion.
Traditionnellement, on le sert avec du riz pour en apprécier toute la douceur et la profondeur aromatique.
Le Mirza Ghassemi peut se savourer chaud, pour un côté réconfortant, ou froid, comme un mezze parfumé.
Une recette simple, généreuse et pleine de caractère, qui incarne à merveille la cuisine du nord de l’Iran.
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Ingrédients:
2 grosses aubergines
2 tomates
1 courgette
2 oignons
4 gousses d'ail
1/2 boîte de concentré de tomate (35g)
1/2 cuillère à café de curcuma
3 œufs
Préparer les ingrédients et les disposer dans des contenants séparés.
Coupez finement les oignons, coupez en cubes les tomates ainsi que la courgette.
Écrasez l'ail et battre les œufs dans un bol.
Coupez les aubergines en tranche, badigeonner les, d'huile d'olive et mettre au four 20min à 180°C ou au airfryer 10min à 200°C.
Pendant ce temps, faire suer les oignons avec un peu d'huile d'olive jusqu'à ce qu'ils soit translucide.
Ajoutez la courgette et cuire 5min en surveillant.
Ajoutez les tomates en cubes et laissez mijoter tout en remuant. Ajoutez le concentré et l'ail.
Recoupez les aubergines et les ajouter à la préparation cuire 2min.
Ajoutez le curcuma, mélangez puis ajoutez la moitié des œufs battus, bien mélanger et incorporer le reste. Cuire encore 2 min en remuant et servir bien chaud !
Avec cette recette je participe à la bataille food #153 sur le thème :
No French Please.
Organisé par Marion du blog: https://tradi.chez-la-marmotte.fr
Recette issu de : طرز تهیه میرزاقاسمی اصیل به سبک شمالی ها
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La Bataille Food c'est un défi culinaire mensuel imaginé par Jenna du blog Bistro de Jenna et administré par Hélène du blog Keskonmangemaman?, qui gère également la page Facebook officielle.
Chaque premier mercredi du mois, à 8 h précises, tous les participants publient une recette inédite inspirée du thème choisi par le parrain ou la marraine de l’édition, ce mois ci c'est Marion du blog tradi chez la marmotte qui a été choisie par Nessa qui était la marraine de l'edition #152.
L’objectif? Se retrouver autour d’une même inspiration, partager sa créativité, découvrir de nouveaux blogs, échanger avec d’autres passionnés de cuisine… et surtout prendre beaucoup de plaisir à cuisiner!
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La liste des participants :
- Maïté du blog Passeport pour la cuisine
- Isabelle du blog La cuisine d’ici et d’ISCA
- Delphine du blog Oh, la gourmande
- Céline du blog La Folle Cuisine de Lili
- Vanessa du blog La Popote de petit_bohnium
- Alicia du blog Bal des saveurs
- Nessa du blog Baking with Nessa
- Irisa du blog Cuisine et Couleurs
- Zika du blog Cuisine Bonoîse de Zika
- Ewa du blog Les Horizons d’Ewa
- Natly du blog Une cuisine pour Voozenoo
- Virginie du blog Ça ne sent pas un peu le brûlé là ?
- Catalina du blog Le blog de Cata
- Martine du blog Kilomètre-0
- Assia du blog Gourmandise Assia
- Nathalie du blog Les Food Amour
- Flo du blog Flo en cuisine
- Marion du blog Marmotte cuisine… tradi !
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